Category Archives: Couples Activity

Sweat together! Stay together!

Every relationship needs care and attention, just as you do as an individual. But have you considered working out with your other half to really add a boost to your lives? While wearing baggy training pants and looking red in the face might not seem like the perfect way to keep the spark going, there […]

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Make your partner your fitness buddy!

Motivation is a key factor in every fitness endeavor. You won’t be able to last any workout routine for long if you don’t motivate yourself day after day to push through it. There are days when motivation can stumble and fall, especially if you are training by yourself. Having a fitness buddy though may make […]

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Activate your relationship in 2014!

The closer you are to a situation the more difficult it can often be to see it more clearly. And never was there a clearer case than when it came to people and their other halves. When you spend a certain amount of time with a loved one you inevitably create a lifestyle together.  While […]

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Time for a healthy relationship audit?

If you are part of a couple then it  is a good idea to take stock every once in a while when it comes to the lifestyle you are both living. You can then see where you are at individually and as a twosome, so you can stay on track and make any necessary changes […]

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Top 10 tips for fit couples!

Working out together might be a great way to stay in shape as a couple. However, to really add the fitness factor into your and your loved one’s lives, you might need to commit to a healthy and heartfelt change of lifestyle. Just as relationships take time, effort and commitment, not to mention a real […]

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How to get your loved one more fit!

Do you want to give your partner a nudge in the right direction towards living a healthier lifestyle? Or do you want to encourage him or her to set a new fitness goal or make an exercise plan? As a significant other in someone’s life, you can really make all the difference in helping your […]

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Keep fit no-nos for couples!

Working out with your nearest and dearest loved one may inject some energy into your relationship and could even transform it with some quality shared time. However, there are some pitfalls you need to avoid if you plan to spend time keeping fit and being active with your partner. By following these no-nos you can […]

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Love is…working out together!

It’s often joked, that over time, many dog owners begin to resemble their beloved pets. Whether there’s any truth in that or not, the fact is that if you spend a lot of time with a loved one, you’ll soon adopt some of their traits and lifestyle habits whether they are healthy or not, as […]

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Make your partner your workout buddy!

Opposites may attract but doing like-minded activities can definitely lead to a healthy life together. That’s not to say that you need to be joined at the hip, or cycling on tandems for that that matter, but that just that you’re both moving in the same direction when it comes to keeping fit. Does your […]

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Getting your love back into shape

Our relationships evolve and change over time, but so too do our bodies; and not always for the better. But think about it, does the shape and size of your loved one still make you go weak at the knees or has romance been dampened by a a chubby body? If you think that your […]

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