Category Archives: Team Sports

Stop being an armchair athlete

2014April03_TeamSports_A_F

Are you one of those people who follows your favorite sports team’s every game? Do you paint their insignia on your face every game and cheer along with the spectators at a stadium? Some avid sports fans are great armchair athletes. They cheer along but don’t physically play the game. But it is time to […]

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Best team sports to get you fit

2014February07_TeamSports_A_F

When it comes to exercising and getting fit, team sports can really add some spice to your routine. Not only do sports often give you a total body workout that improves your cardiovascular and muscle strength, not to mention agility, flexibility and endurance. Most of all, you also get to enjoy the game and have […]

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How to build a strong team: Part 2!

2013December20_TeamSports_A_F

The strength of a team, and indeed individual team players, is not solely based on how skilled and talented you are, although it certainly helps. The building blocks of a team are strengthened if the attitude, approach and dynamics fit together too. Every sportsperson will vouch for the importance of psychology in playing a role […]

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How to build a strong team!

2013November07_TeamSports_A_F

A strong team is greater than the sum of its parts. It is not just the individual attributes that count but how these combine into a winning formula. This is the case whether you are part of or building up a sports team at work, an amateur club or a pro setup. Building a strong […]

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Team sorrows sink to saturated fats!

2013September05_TeamSports_A_F

Avid fans watch their favorite team play, live and breathe every twist and turn of the game, experiencing the highs and lows of the sporting drama unfold. Supporters of the winning side come out on a high, full of joyous tribulation. However, it appears that fans disappointed by a loss might be turning to junk […]

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Swell with team spirit!

We all have our sporting heroes, past and present, be they great footballers, baseball players or athletes. But few of these big names could not have reached the dizzy heights of sporting fame without the help of their teammates, backing them up, making great passes, and sharing the same dreams. This is why so many […]

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10 Team player positives for life!

Being part of a sports team is much more than simply an avenue to keeping fit. Often it is the love of the game, as well as the people in your team and the bond that you form, that keeps you playing. In fact, you may be so involved that you don’t even feel like […]

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Sports players’ social skills success!

Team sports and the impact on youngsters is astounding. A multitude of studies show that team players develop not just fitter bodies, but transferable social skills that set them up for life. For adults, playing team sports can be really valuable too, giving you much more than an enjoyable way to stay in shape. Children […]

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How to be a good sports team player

Being part of a team is about more than exercise. It’s a social activity where competition can keep you motivated and where you learn important social skills. Team sports teach you important ways to work well with others in a strategic and cooperative way, which can be a plus point for working relationships too. To […]

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