Tag Archives: 2012Dec13_SwimmingWaterSports_A

5 reasons to take the plunge

As 2013 approaches you might well be chastising yourself for not exercising enough in 2012. Along with this you will no doubt be planning to workout a bit more and deciding on what to do, when and how. It’s easy for the mind to jump to classics such as the gym and aerobic classes but […]

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