Tag Archives: 2012Sep19_YogaGeneral_A

Quotes to inspire your yoga practice

“When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath,” So says the Hatha Yoga Pradipika, which offers guidance on yoga practice. Whatever type of yoga you are practicing, understanding […]

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