Tag Archives: 2013Feb26_BootCamp_A

Is fitness boot camp for you?

What mental image does the word ‘boot camp’ conjure up for you? Do you imagine a military style set-up with a strict khaki-clad trainer barking instructions at you? Perhaps you see a small group of dedicated, supportive individuals enjoying a challenging, yet fun workout. The fact is, that no two fitness boot camps are the […]

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