Tag Archives: 2013Jan16_StrengthTraining_B

Strength training myths weakened!

Bulging muscles, rippling torsos and Charles Atlas style feats of force and almighty power. If the vision of a huge Hulk girding his loins before straining to lift an enormous weight comes to mind when you think of strength training, then you’re not alone. Weight lifting, as the name says, is about lifting as heavy […]

Posted in General Health Articles B, Strength Training | Also tagged , , , , , , , , , , | Comments closed
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