Tag Archives: 2014Dec16_ExerciseGeneral_B

Festive fitness for the holiday!

So, it’s nearly the end of the year and the festive season is upon us, so a great opportunity to relax and slack off on the exercise, for a while right? Well, actually, here at Kaia we think the opposite is true, as this is the perfect time of year for Kaia girls to keep […]

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