Tag Archives: 2014Dec19_ExerciseGeneral_B

Get set, get ready and go at New Year!

Are you planning to change aspects of your life come January 2015? If so, you are not alone as many Kaia girls become part of the Kaia family at this time of year. Do you plan to embark on breaking bad habits, beginning new exercise regimes and generally creating a balanced life and healthy lifestyle? […]

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