Tag Archives: 2014Dec24_Yoga_B

Peacock Pose stimulates your digestion!

Feeling stuffed and bloated after the festive season is no fun. Constipation, gas and acid reflux are all the hallmarks of a digestive tract that is struggling, whether from lifestyle issues such as lack of activity, or simply from overindulgence. It’s little wonder that this time of year many women find themselves groaning on the […]

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