Tag Archives: 2014March04_Zumba_A

Let go and be safe with Zumba!

You twist, turn, shake and shimmy! Zumba is fast, fun and totally fabulous. It’s no surprise that so many people who are put off by boring aerobic classes are suddenly finding their feet with the Latin-inspired dance craze. However, as the enthusiasm and energy of a class transports you and transforms your fitness, it’s important […]

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