Tag Archives: 2014March18_MensFitness_A

Getting ripped! Part 2

In ‘Getting ripped!’ we looked at what abs are and also the benefits of working on your six-pack. It’s not about vanity – although let’s face it rippling abs look pretty good – but also about the body benefits strong abdominals bring, such as better breathing, flexibility, greater range of motion and movement, not to […]

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