Tag Archives: 2015Apr30_WomensFitness_A

Weightlifting mistakes to avoid

A woman who is serious about losing weight and getting a toned body might purchase membership at a gym where she can benefit from using the full range of exercise equipment. She might jump on a treadmill, straddle a stationary bicycle or elliptical machine for an hour, then go straight home, thinking that her workout […]

Posted in General Health Articles A, Women's Fitness | Also tagged , , , , , | Comments closed
  • Internet Presence Management for Health Club Owners

    pronto logoFull-service, pay-as-you-go all inclusive websites, from design and content to SEO and social media management for one low monthly price. Learn more at Pronto for Health Clubs.