Tag Archives: 2015Dec22_DietAndNutrition_A

How to Beat the Dreaded Bloat

Being bloated is no fun for anyone. At best it can make you feel uncomfortable and make your favorite pair of jeans too tight, and at its worst it can give you a terrible stomach ache or abdominal pains and even diarrhea, perhaps even necessitating a day or two off work. But what foods actually […]

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