Tag Archives: 2015Jan23_DietAndNutrition_B

What’s willpower got to do with dieting?

It is easy to feel as if you are a little flimsy with your intentions when you meet people who seem to have a will of iron. Let’s face it, life can sometimes challenge our good ideas, especially when it comes to following a diet plan. Many of our Kaia girls want to lose weight […]

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