Tag Archives: 2016Feb10_ExerciseGeneral_A

Losing weight doesn’t mean more exercise

It is undeniable that there are many health benefits attributed to exercise. However, for those working out to lose weight, it is not enough to exercise only. When you increase your levels of physical activity, the body can find a way to adapt. Therefore, just because you exercise more doesn’t mean you will also lose […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , | Comments closed
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