Tag Archives: abdominal muscles

Activate your solar plexus!

Yoga traditions focus on everyone having seven main chakras, which are believed to be energy centers along which the energy of your life force (prana and Chi) flows to power the cells of the whole body. If one of your chakras is slow or somehow not balanced then yogis believe that this will be manifested […]

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Activating your solar plexus!

Yoga traditions focus on everyone having seven main chakras, which are believed to be energy centers along the which the energy of your life force (prana and Chi) flows to power the cells of the whole body. If one of your chakras is slow or somehow not balanced then yogis believe that this will be […]

Posted in General Health Articles B, Yoga General | Also tagged , , , , , , , , , , , , , , | Comments closed

Why women want toned abs!

Think that only men can aim for and want a sculpted six pack or at least well-defined abs? Think again! More women are using exercise to really tone their body, including their abdominal muscles, rather than aiming simply for slender bodies and focusing solely on weight-loss plans. Lots of Kaia girls enjoy the challenge of […]

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Why women want killer abs!

Think that only men can aim for and want a sculpted six pack or at least well-defined abs? Think again! More women are using exercise to really tone their body, including their abdominal muscles, rather than aiming simply for slender bodies and focusing solely on weight-loss plans. While part of the desire to look tight […]

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Getting ripped!

Nothing says ‘manly’ like a ripped six-pack. Fashions come and go but looking buff with killer abs is a timeless sign of masculinity. Those rippling muscles and washboard stomach show that a ┬áman really cares about his physique, is active and tries to eat the right foods. No wonder nicely sculpted abs get lusty glances […]

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