Tag Archives: AcroYoga

Three benefits of practicing Acroyoga

Two strong young women demonstrating an acrobatic yoga pose in a yoga studio

This particular discipline of yoga combines traditional yoga poses and flows with basic acrobatic skills to enhance strength and core training. Among the many variations of yoga available today, acroyoga stands out from the rest because it’s a focused and fun way in which you can enhance flexibility, mobility and core strength without having to […]

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AcroYoga: the yoga of trust

Yoga_Mar9_ph

Yoga is gaining ever more popularity thanks to the many health benefits that it provides. If you’ve been to any yoga festivals lately, you might have seen couples lifting each other and performing yoga poses in mid-air. Having only recently come under the spotlight, this new discipline of AcroYoga might look amazing, but can be […]

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Introducing AcroYoga, the yoga for two

Yoga_Mar9_A_ph

As a health-conscious person who is interested in yoga, perhaps you’ve seen pictures in magazines or on websites of two yogis balancing on each other’s hands and feet. You might even have come across people lifting one another into mid-air yoga poses in the local park. The idea of practicing yoga not on solid ground […]

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