Remember when you were a little girl and you were told to eat your greens? Well, guess what, now that you’re a grown woman you’re still being told. Versatile, delicious and packed full of goodness, at Kaia we celebrate the wonder of dark leafy greens and promote adding more of them into our diets. As […]
Remember when you were little and you were told to eat your greens? Well, guess what, you’re still being told. Versatile, delicious and packed full of goodness, we should be celebrating the wonder of dark leafy greens and adding more of them into our diets. As well as cutting out processed foods you should be […]
Superfoods are those foods which are believed to be high in antioxidants, vitamins or other nutrients, bringing health benefits through a super-charged nutritional boost. However, while the term may be relatively new, many of these so-called superfoods have been around for centuries and are enjoying a new phase of popularity. What is perhaps most powerful […]
Superfoods are those foods which are believed to be high in antioxidants, vitamins or other nutrients, bringing health benefits through a super-charged nutritional boost. However, while the term may be relatively new, many of these so-called superfoods have been around for centuries and are enjoying a new phase of popularity. What is perhaps most powerful […]
A dark and bitter-sweet sensation; a milky, creamy luxury; divinely soft and velvety melt-in-the-mouth bliss; for chocoholics the world over, chocolate isn’t just a sweet treat but the key to happiness and inner contentment but it’s rarely top of a dieter’s weight loss food plan. Kaia chocolate lovers will love the findings of a recent […]
A dark and bitter-sweet sensation; a milky, creamy luxury; divinely soft and velvety melt-in-the-mouth bliss; for chocoholics the world over, chocolate isn’t just a sweet treat but the key to happiness and inner contentment but it’s rarely top of a dieter’s weight loss food plan. Chocolate lovers will love the findings of a recent survey […]
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