Tag Archives: athletes

Inspiring endurance athletes: Part 2!

It is practiced skill, talent, and sheer determination that sees some athletes break through records and excel at what they do. And while you may not have any ambitions to reach such performance power, the victories of others can inspire you to keep pushing to improve your fitness levels. Never is the commitment of athletes […]

Posted in Endurance Training, General Health Articles A | Also tagged , , , , , , , , , , , , , , | Comments closed

Power-boosting genes create athletes!

You might have heard the expression that someone has ‘good genes’ meaning that they look good, and certainly genetics can play a major part in determining certain health issues. But what about athletic strength being not just to do with the right training but a genetic advantage? According to a new study, how strong you […]

Posted in General Health Articles B, Strength Training | Also tagged , , , , , , , , , , , , , , | Comments closed

Power-boosting genes make athletes!

You might have heard the expression that someone has ‘good genes’ meaning that they look good, and certainly genetics can play a major part in determining certain health issues. But what about athletic strength being not just to do with the right training but a genetic advantage? According to a new study, how strong you […]

Posted in General Health Articles A, Strength Training | Also tagged , , , , , , , , , , , , , , | Comments closed

Inspiring fitness: The CrossFit Games!

CrossFit is one of the most revolutionary fitness programs to be developed over the past few decades. This varied, intense, strengthening regime, with its emphasis on functional fitness, is based on a very simple concept – work out hard and get fit fast. The mix of aerobic exercise, body weight exercise, gymnastics and weightlifting, has […]

Posted in Crossfit, General Health Articles A | Also tagged , , , , , , , , , , , , , , | Comments closed
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