Tag Archives: attractive

Love yourself this Valentine’s Day!

Do you feel the love this Valentine’s Day? Love for yourself that is! You might find that by doing so you create the right motivation to make some positive, beneficial changes in your life. If you are not at the fitness level you’d like to be, perhaps because you are out of shape or overweight, […]

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Love your Kaia-self this Valentine’s!

Do you feel the love this Valentine’s Day? Love for yourself that is! You might find that by doing so you create the right motivation to make some positive, beneficial changes in your life as so many Kaia Girls are. If you are not at the fitness level you’d like to be, perhaps because you […]

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Be your own 2014 man of the moment

This is the time of year when many men think ahead at what they want to achieve in 2014 and ultimately who they want to be. The timing is right to define your lifestyle with a positive approach to fitness and health for the coming year. It’s not a time to dwell so much on […]

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Is body image ruining some men’s lives?

You’re so vain, you probably think this article’s about you, don’t you? Well, if you do, then perhaps you’re one of those men who are glancing back in the mirror and asking, as many women who’ve gone before them have, “does my behind look big in this?” The problems potentially arise though when concern about […]

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