Tag Archives: bloating

How to Beat the Dreaded Bloat

Being bloated is no fun for anyone. At best it can make you feel uncomfortable and make your favorite pair of jeans too tight, and at its worst it can give you a terrible stomach ache or abdominal pains and even diarrhea, perhaps even necessitating a day or two off work. But what foods actually […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , | Comments closed

Peacock Pose stimulates digestion!

Feeling stuffed and bloated after the festive season is no fun. Constipation, gas and acid reflux are all the hallmarks of a digestive tract that is struggling, whether from lifestyle issues such as lack of activity or simply from overindulgence. It’s little wonder that this time of year you might find yourself groaning on the […]

Posted in General Health Articles A, Yoga General | Also tagged , , , , , , , , , , , | Comments closed

Peacock Pose stimulates your digestion!

Feeling stuffed and bloated after the festive season is no fun. Constipation, gas and acid reflux are all the hallmarks of a digestive tract that is struggling, whether from lifestyle issues such as lack of activity, or simply from overindulgence. It’s little wonder that this time of year many women find themselves groaning on the […]

Posted in General Health Articles B, Yoga General | Also tagged , , , , , , , , , , , | Comments closed
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