Tag Archives: BMI

Can a bad diet lead to dementia?

Piling on excess pounds might make you worry about the way you look. And if you really start to expand and your Body Mass Index (BMI) rises then health issues may start to concern you – especially as overweight people run a higher risk of developing diabetes or a cardiovascular disorder. However, one thing that […]

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Can a bad diet result in dementia?

Piling on excess pounds might make you worry about the way you look. And if you really start to expand and your Body Mass Index (BMI) rises then health issues may start to concern you – especially as overweight people run a higher risk of developing diabetes or a cardiovascular disorder. However, one thing that […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , | Comments closed

Give your metabolism a boost!

If your BMI (body mass index) is high, and you are overweight, then you might figure that you have a higher risk of cardiovascular disease. While this might well be the case, if your metabolism is healthy, then this risk is the same as someone with a lower and healthier BMI. This means that if […]

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How to boost your metabolism!

If your BMI (body mass index) is high, and you are overweight, then you might figure that you have a higher risk of cardiovascular disease. While this might well be the case, if your metabolism is healthy, then this risk is the same as someone with a lower and healthier BMI. This means that if […]

Posted in General Health Articles B, Weight Loss | Also tagged , , , , , , , , , , , | Comments closed

Do you know if you need to lose weight?

Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite used to yourself by now and yet it’s not possible to stand back and take a good long […]

Posted in General Health Articles A, Weight Loss | Also tagged , , , , , , , , , , , , , , , | Comments closed

How to know if you need to lose weight!

Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite used to yourself by now and yet it’s not possible to stand back and take a good long […]

Posted in General Health Articles B, Weight Loss | Also tagged , , , , , , , , , , , , , , , | Comments closed

Facing up to who you are!

There are a myriad articles and magazine features that bombard women with images of what is supposed to be the physical feminine ideal. But for most women, these are not looked at with much pleasure. Indeed, they make most women feel feel inadequate on some conscious or subconscious level. There is a great pressure to […]

Posted in General Health Articles A, Women's Fitness | Also tagged , , , , , , , , , , , , , , , | Comments closed

Are you facing up to who you are?

There are a myriad articles and magazine features that bombard women with images of what is supposed to be the physical feminine ideal. But for most women, these are not looked at with much pleasure. Indeed, they make most women feel feel inadequate on some conscious or subconscious level. There is a great pressure to […]

Posted in General Health Articles B, Women's Fitness | Also tagged , , , , , , , , , , , , , , , | Comments closed

Gym class rules in and out of school

Do you know how much time your child is spending in physical education classes at school. A recent Cornell University study about to be published shows a link between PE sessions in the US and obesity rates amongst youngsters. This is one of the few pieces of research looking at in-school fitness and the weight […]

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Live a slimmer high life!

The higher up you live the slimmer you might be! It seems that your residential altitude level could indicate your obesity risk. However, before you swap your home for a condo up in the mountains, in a bid to rise above any weight problems, you might want to consider doing something a little more active […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , | Comments closed
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