Tag Archives: boost

Boost your immune system with these 4 foods

We’re exposed to hundreds of toxins everyday. From the exhaust fumes we breathe to the chemicals in foods, soap and shampoos, plastics, pesticides and more. That’s why it’s important to do all you can to keep your body as healthy as possible. And one way to do that is to mind what you eat. Here […]

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Superfood superpower!

Superfoods are those foods which are believed to be high in antioxidants, vitamins or other nutrients, bringing health benefits through a super-charged nutritional boost. However, while the term may be relatively new, many of these so-called superfoods have been around for centuries and are enjoying a new phase of popularity. What is perhaps most powerful […]

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The superpowers of superfoods!

Superfoods are those foods which are believed to be high in antioxidants, vitamins or other nutrients, bringing health benefits through a super-charged nutritional boost. However, while the term may be relatively new, many of these so-called superfoods have been around for centuries and are enjoying a new phase of popularity. What is perhaps most powerful […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , , | Comments closed

Power-boosting genes create athletes!

You might have heard the expression that someone has ‘good genes’ meaning that they look good, and certainly genetics can play a major part in determining certain health issues. But what about athletic strength being not just to do with the right training but a genetic advantage? According to a new study, how strong you […]

Posted in General Health Articles B, Strength Training | Also tagged , , , , , , , , , , , , , , | Comments closed

Power-boosting genes make athletes!

You might have heard the expression that someone has ‘good genes’ meaning that they look good, and certainly genetics can play a major part in determining certain health issues. But what about athletic strength being not just to do with the right training but a genetic advantage? According to a new study, how strong you […]

Posted in General Health Articles A, Strength Training | Also tagged , , , , , , , , , , , , , , | Comments closed
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