Tag Archives: building muscles

How women’s fitness differs from men’s

Women can train as hard as men, but the results they get are never quite the same. The fitness differences between men and women are closely related to genetics and hormones. So don’t worry if you’re not achieving the same fitness goals as your male friends – your bodies are built differently, and what works […]

Posted in General Health Articles A, Women's Fitness | Also tagged , , , , , , | Comments closed
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