Tag Archives: calorie controlled

Could you smell your way to weight loss?

We believe wholeheartedly in the value of good nutrition at Kaia and so we’re fascinated by any scientific studies into this complex area. For example, why is it that a lot of the time when we get a waft of flavors from foods that are high in fat they are the ones that get our […]

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Could sense of smell help you lose weight?

Why is it that a lot of the time when we get a waft of flavors from foods that are high in fat they are the ones that get our mouth watering? Is it because we know what they are and crave them more simply because they are potentially on the ‘naughty’ list for fat […]

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10 ways to change your diet!

We all know the old saying that “tomorrow never comes.” And perhaps this is why so many of us occasionally catch ourselves swearing to change our diet, lose weight and make all manner of healthy transformations…tomorrow! While the effects of change might not be felt or seen overnight, and real change can take time, there’s […]

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10 Diet changing tips!

We all know the old saying that “tomorrow never comes.” And perhaps this is why so many of us occasionally catch ourselves swearing to change our diet, lose weight and make all manner of healthy transformations…tomorrow! While the effects of change might not be felt or seen overnight, and real change can take time, there’s […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , | Comments closed
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