Tag Archives: carbs

7 reasons to start a running routine

Spring is here, and that means there’s no better time to add running to your exercise routine. While there are a lot of women out there who hate the mere thought of running, we know there are plenty of others on the fence about it. So if you’re teetering, don’t dismiss lacing up your sneakers […]

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Great alternatives for carb-lovers!

Are you a real carb-lover? Do you crave carbs and find it difficult to imagine a diet without them? Many other women can relate to this but no fear. While there are diet trends that suggest cutting carbs out completely can help you slim down it may be a case of cutting down and finding […]

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Healthy alternatives for carb-lovers!

Are you a real carb-lover? Do you crave carbs and find it difficult to imagine a diet without them? No fear. While there are diet trends that suggest cutting carbs out completely can help you slim down it may be a case of cutting down and finding some healthy alternatives instead. What you want to […]

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