Tag Archives: cheat days

Old school nutritional rules still relevant

2016Apr12_DietAndNutrition_A_PH

In nutrition and life, everything changes. Items like floppy disks, pagers and cassette tapes are outdated. Political views like segregation and women’s right to vote are no longer relevant. As for the world of nutrition, it seems like things change every week. So much so that it can be a bit confusing to separate facts […]

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