Tag Archives: children’s fitness

Help! My teen won’t do anything

One of the most popular stereotypes related to teens is that they world-class sleepers, capable of sleeping nearly the whole day away. While most people attribute a teen’s sleeping pattern to laziness, what they may not know is that teenagers have a different body clock compared to adults and children. Therefore, fitness activities should be […]

Posted in Children's Fitness, General Health Articles A | Also tagged , , , , , , | Comments closed

Sports players’ social skills success!

Team sports and the impact on youngsters is astounding. A multitude of studies show that team players develop not just fitter bodies, but transferable social skills that set them up for life. For adults, playing team sports can be really valuable too, giving you much more than an enjoyable way to stay in shape. Children […]

Posted in General Health Articles A, Team Sports | Also tagged , , , , , , , , , , | Comments closed

Walking couch potato kids not fatter!

Child couch potatoes may not be quite as much at risk of getting fat than their worried parents suspect. Studies show that there is nothing wrong with a bit of lounging on the sofa after all, as long as kids are are getting exercise in at some point. This is the finding of a recent […]

Posted in Children's Fitness, General Health Articles A | Also tagged , , , , , , , , | Comments closed

Can New Year be a fresh start for kids?

What does the New Year mean to you. For kids it often means no more than a dearth of presents until their birthday and an end to eating chocolate for breakfast. For the young, full of the joys of life, the change from 2012 to 2013 isn’t so much an arbitrary date to change their […]

Posted in Children's Fitness, General Health Articles A | Also tagged , , , , , , , | Comments closed
  • Internet Presence Management for Health Club Owners

    pronto logoFull-service, pay-as-you-go all inclusive websites, from design and content to SEO and social media management for one low monthly price. Learn more at Pronto for Health Clubs.