Tag Archives: couples

Sweat together! Stay together!

Every relationship needs care and attention, just as you do as an individual. But have you considered working out with your other half to really add a boost to your lives? While wearing baggy training pants and looking red in the face might not seem like the perfect way to keep the spark going, there […]

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Make your partner your fitness buddy!

Motivation is a key factor in every fitness endeavor. You won’t be able to last any workout routine for long if you don’t motivate yourself day after day to push through it. There are days when motivation can stumble and fall, especially if you are training by yourself. Having a fitness buddy though may make […]

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Time for a healthy relationship audit?

If you are part of a couple then it  is a good idea to take stock every once in a while when it comes to the lifestyle you are both living. You can then see where you are at individually and as a twosome, so you can stay on track and make any necessary changes […]

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Keep fit no-nos for couples!

Working out with your nearest and dearest loved one may inject some energy into your relationship and could even transform it with some quality shared time. However, there are some pitfalls you need to avoid if you plan to spend time keeping fit and being active with your partner. By following these no-nos you can […]

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