Tag Archives: creativity

Why to add walking to your exercise regime

If you’ve never considered walking to be the most exciting form of exercise, you’re not alone. And if you’ve routinely avoided making it a part of your exercise schedule, then you’ve got plenty of company on that front too. Why walk when there are so many more fun alternatives? Yoga, zumba, cycling, gymnastics – the […]

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Here’s why you should be walking more

Walking has never had the same level of trendiness or excitement about it as other exercise methods. Who would want to walk when they can run, swim, practice yoga, dance zumba? It is written off as a dull, functional exercise that only warrants being considered if you’re going to do it anyway. In other words, […]

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Exercise your creativity!

Does a sound mind really relate to you having a sound body? Does a flexible body equal a flexible mind? According to a recent study there may be some real truth in this, with findings suggesting that exercise may enhance your creative thought processes. With Kaia girls taking time to be more active, it seems […]

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Creativity-boosting fitness!

Does a sound mind really relate to you having a sound body? Does a flexible body equal a flexible mind? According to a recent study there may be some real truth in this, with findings suggesting that exercise may enhance your creative thought processes. Is it time you were more active, not just for the […]

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