Tag Archives: days out

Activate your relationship in 2014!

The closer you are to a situation the more difficult it can often be to see it more clearly. And never was there a clearer case than when it came to people and their other halves. When you spend a certain amount of time with a loved one you inevitably create a lifestyle together. ¬†While […]

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How to get your loved one more fit!

Do you want to give your partner a nudge in the right direction towards living a healthier lifestyle? Or do you want to encourage him or her to set a new fitness goal or make an exercise plan? As a significant other in someone’s life, you can really make all the difference in helping your […]

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How to boost interest in family time!

There’s no doubt that going to a gym or taking part in training sessions or exercise classes are all great ways to focus your fitness. But people with children often find it hard to fit in their exercises around their hectic family lives. But it is possible to combine both exercise and quality time with […]

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Family fitness is about individuality!

Nothing beats going out for the day with the family and really getting engaged in things that keep you all interested, entertained and active. If youngsters see their parents and role models exercising and leading an energetic life then they might be less inclined to recline on the sofa and watch TV and more encouraged […]

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Fitter family plans!

Setting aside time to exercise as a family and keep fit is vital. However, while what you do is important, the way that you do it and the attitudes you bring to it are essential too, if you want to achieve sustainability. You’ll soon find that by adapting your approach and your attitude to fitness […]

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