Tag Archives: disorder

Could red meat be bad for your brain?

Nutrition is vital when it comes to not just a healthy body but also a healthy mind. And a recent study suggests that too much red meat may be linked with Alzheimer’s, with a build up of iron disrupting communication between the neurons in the brain. Too much copper, another heavy metal, could also have […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

Is red meat bad for your brain?

Nutrition is vital when it comes to not just a healthy body but also a healthy mind. And a recent study suggests that too much red meat may be linked with Alzheimer’s, with a build up of iron disrupting communication between the neurons in the brain. Too much copper, another heavy metal, could also have […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

Workout for Zzzs and better exercise!

We’re always being told that exercise invigorates your whole body and really releases energy, giving you a new lease of life. What it can also do is help you nod off. Not because you are bored of course, but because working out has long been touted as an antidote for insomnia, or at least worthwhile […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , | Comments closed

Exercise for Zzzs and better workouts!

We’re always being told that exercise invigorates your whole body and really releases energy, giving you a new lease of life. What it can also do is help you nod off. Not because you are bored of course, but because working out has long been touted as an antidote for insomnia, or at least worthwhile […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , , , , , | Comments closed

Less stress in motion!

How do you react to stress? Does it change your behavior and your desire to take risks? Does the way you deal with stress link to your lifestyle changes? Can it be adapted through exercise? A recent study suggests that there is a direct link between activity and the development and firing of your brain’s […]

Posted in General Health Articles A, Injury & Recovery | Also tagged , , , , , , , , , , , , , , , , , | Comments closed

Move away from stress!

How do you react to stress? Does it change your behavior and your desire to take risks? Does the way you deal with stress link to your lifestyle changes? Can it be adapted through exercise? A recent study suggests that there is a direct link between activity and the development and firing of your brain’s […]

Posted in General Health Articles B, Injury & Recovery | Also tagged , , , , , , , , , , , , , , , , , | Comments closed
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