Tag Archives: essential oils

How to consume more water, even if you hate it

Our bodies are made up of roughly 60% water. Consumption of it is not only essential to being alive, but it can also have a dramatic effect on our moods and feelings. In fact, many types of pain are caused by dehydration. Headaches, back or joint aches, constipation and even bad breath can be caused […]

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Massage benefits are beyond bliss!

Think massage. Think bliss! There is something so wholeheartedly, primevally relaxing about the power of touch that for many, a massage is the ultimate way to completely relax your whole body, right to the very core. If you book a session or gift someone you care about with this ancient therapy, it feels like a […]

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