Tag Archives: experience

How to tell if you have a good yoga teacher

For a lot of people who do yoga, they end up sticking with the first instructor they visit. This is out of convenience or fear of the unknown more than anything else. Maybe it’s because the studio is close to their house or maybe it’s because they get a great discount for buying class sessions […]

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Take fitness fun seriously!

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There is nothing in the fitness rulebook that says that getting in shape cannot be both enjoyable and fun. Yes, you might face a physical, emotional and mental challenge in the process and totally transform your whole being, but the pleasure is in seeing great results. Finding fitness a hard slog is not necessarily a […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , , , , , | Comments closed

Do you take fitness fun seriously?

exercisegeneral_Dec1_B_PH

There is nothing in the fitness rulebook that says that getting in shape cannot be both enjoyable and fun. Yes, you might face a physical, emotional and mental challenge in the process and totally transform your whole being, but the pleasure is in seeing great results. Finding fitness a hard slog is not necessarily a […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , , , , , , , , , | Comments closed

How to boost interest in family time!

There’s no doubt that going to a gym or taking part in training sessions or exercise classes are all great ways to focus your fitness. But people with children often find it hard to fit in their exercises around their hectic family lives. But it is possible to combine both exercise and quality time with […]

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