Tag Archives: GABA

Less stress in motion!

How do you react to stress? Does it change your behavior and your desire to take risks? Does the way you deal with stress link to your lifestyle changes? Can it be adapted through exercise? A recent study suggests that there is a direct link between activity and the development and firing of your brain’s […]

Posted in General Health Articles A, Injury & Recovery | Also tagged , , , , , , , , , , , , , , , , , | Comments closed

Move away from stress!

How do you react to stress? Does it change your behavior and your desire to take risks? Does the way you deal with stress link to your lifestyle changes? Can it be adapted through exercise? A recent study suggests that there is a direct link between activity and the development and firing of your brain’s […]

Posted in General Health Articles B, Injury & Recovery | Also tagged , , , , , , , , , , , , , , , , , | Comments closed

Feel-good fitness!

How do you measure fitness? Is it by muscle strength, performance or athletic prowess? While abilities and measurable elements might be part of the picture, one aspect that is perhaps less quantifiable is what you might call the feel-good factor. Nothing feels as good as working the body into a state of happiness and joy […]

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