Tag Archives: gym Best

Get ready to make changes in 2014?

It might still be November, just, but the New Year is fast approaching and rather than try and change your lifestyle for the better on the first day of January, why not plan ahead? In the final few weeks leading up to the end of 2013 make it the season to make positive change and […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , , , | Comments closed

Get ready and make changes for 2014?

It might still be November, just, but the New Year is fast approaching and rather than try and change your lifestyle for the better on the first day of January, why not plan ahead with Kaia? In the final few weeks leading up to the end of 2013 make it Kaia season and make positive […]

Posted in Exercise/Fitness General, General Health Articles B | Also tagged , , , , , , , , , , , , , | Comments closed
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