Tag Archives: history

Common yoga questions answered

2016Mar21_Yoga_A_PH

Yoga can seem a bit like a cult. Dozens of people line up in a classroom, all dressed in similar outfits, moving in unison and sometimes chanting words in a foreign language. To an outsider, this odd display of behavior can bring up a lot of questions. So if you’re scratching your head, wondering what’s […]

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Naked yoga: the next big thing

Yoga_2015Nov16_A_PH

In the yoga world, it seems like everyone is looking for the next trend. This year we’ve seen hot, office, and live music yoga varieties grow in popularity. One trend making waves recently was shirtless yoga. If you decided to try that form of practice, then our next suggestion isn’t all that wild. And if […]

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Following the footsteps of dance

2013September29_DanceFitness_B_F

We have been dancing for thousands of years, so it’s no surprise that dance fitness classes are still a popular way for people to get fit and really let go and lose themselves in the music and steps. Dance has always been a vital part of our civilization, from ceremonies to celebrations, humans are born […]

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Following in the footsteps of dance

2013September29_DanceFitness_A_F

We have been dancing for thousands of years, so it’s no surprise that dance fitness classes are still a popular way for people to get fit and really let go and lose themselves in the music and steps. Dance has always been a vital part of our civilization, from ceremonies to celebrations, humans are born […]

Posted in Dance Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , , , , , , | Comments closed
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