Tag Archives: jog

Improve your running form quickly

With warm weather finally here, it’s time to strap on your sneakers, hit the pavement and leave the treadmill behind. There’s no better time to improve your running form than now, when you have the next six months to take advantage of the sunshine and fresh air outside. To help you, we’ve come up with […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , | Comments closed

Motivate your endurance levels!

Endurance athletes know that it takes more than stamina to keep going when the going gets tough. It’s not as if you’re willing yourself to do something that will be over and done with before you realize it. Endurance training takes commitment and sheer determination. Having a steely will is not really what helps you […]

Posted in Endurance Training, General Health Articles A | Also tagged , , , , , , , , , , , , , , , | Comments closed

Motivating your endurance levels!

Endurance athletes know that it takes more than stamina to keep going when the going gets tough. It’s not as if you’re willing yourself to do something that will be over and done with before you realize it. Endurance training takes commitment and sheer determination. Having a steely will is not really what helps you […]

Posted in Endurance Training, General Health Articles B | Also tagged , , , , , , , , , , , , , , , | Comments closed
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