Tag Archives: marathon

Top tips for your first marathon

Even for experienced runners, a marathon is one of the most challenging and rewarding events around. If you’re new to running, however, you might be intimidated by the total time, distance, and effort it can take to complete a marathon. It goes without saying that running a full-length marathon will help you lose weight and […]

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Endurance athletes who inspire!

Staying power in sport, athletics and fitness is not just about stamina but real endurance that tests you to your very core. Not only do you have to keep going but you have to withstand obstacles and challenges along the way, as well as employ all your skills and necessary techniques to perform as effectively […]

Posted in Endurance Training, General Health Articles B | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

Inspiring endurance athletes!

Staying power in sport, athletics and fitness is not just about stamina but real endurance that tests you to your very core. Not only do you have to keep going but you have to withstand obstacles and challenges along the way, as well as employ all your skills and necessary techniques to perform as effectively […]

Posted in Endurance Training, General Health Articles A | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

Build a strong mind for sport endurance!

Hell’s Kitchen’s Gordon Ramsay, actor Shia LeBoeuf and British Royal Princess Beatrice, are just some of the famous people who have passed the finish line after a gruelling run and completed marathons. And there’s a whole starstudded list of celebrities who have triathlete status too, such as Desperate Housewife Terri Hatcher and New Girl’s Max […]

Posted in Endurance Training, General Health Articles B | Also tagged , , , , , , , , , , , , , | Comments closed

Build a strong mind for endurance sport!

Hell’s Kitchen’s Gordon Ramsay, actor Shia LeBoeuf and British Royal Princess Beatrice, are just some of the famous people who have passed the finish line after a gruelling run and completed marathons. And there’s a whole starstudded list of celebrities who have triathlete status too, such as Desperate Housewife Terri Hatcher and New Girl’s Max […]

Posted in Endurance Training, General Health Articles A | Also tagged , , , , , , , , , , , , , | Comments closed

The world’s oldest marathon runner!

Most people think of their golden years as a time to start slowing down and taking things a little easier; a well earned time out after a lifetime of work. You might be already at an age where a few walks on the beach or a morning of light gardening is as much as you […]

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Motivate your endurance levels!

Endurance athletes know that it takes more than stamina to keep going when the going gets tough. It’s not as if you’re willing yourself to do something that will be over and done with before you realize it. Endurance training takes commitment and sheer determination. Having a steely will is not really what helps you […]

Posted in Endurance Training, General Health Articles A | Also tagged , , , , , , , , , , , , , , , | Comments closed

Motivating your endurance levels!

Endurance athletes know that it takes more than stamina to keep going when the going gets tough. It’s not as if you’re willing yourself to do something that will be over and done with before you realize it. Endurance training takes commitment and sheer determination. Having a steely will is not really what helps you […]

Posted in Endurance Training, General Health Articles B | Also tagged , , , , , , , , , , , , , , , | Comments closed
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