Tag Archives: me time

‘Me’ is about more than you!

If you’re a woman and you feel that you’ve been busy throughout 2013 with family, work and relationships, then the festive season is not going to lighten the load. It’s little wonder that many women find that they have virtually no quality ‘me’ time. And many more women feel guilty or too pressured to make […]

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Why ‘me’ is about more than you!

If you’re a woman and you feel that you’ve been busy throughout 2013 with family, work and relationships, then the festive season is not going to lighten the load. It’s little wonder that many women find that they have virtually no quality ‘me’ time. And many more women feel guilty or too pressured to make […]

Posted in General Health Articles A, Women's Fitness | Also tagged , , , , , , , , , , , , , | Comments closed

More ‘me’ time motivation

“The best laid schemes o’ mice an’ men –  Gang aft agley.” What Robert Burns was referring to some 230 years ago was the fact that all does not always go according to plan. People are often full of ideas and the best intentions, but then real life gets in the way. As we discussed last week, […]

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A little more ‘me’ time

“The best laid schemes o’ mice an’ men –  Gang aft agley.” What Robert Burns was referring to some 230 years ago was the fact that all does not always go according to plan. People are often full of ideas and the best intentions, but then real life gets in the way. As we discussed […]

Posted in General Health Articles A, Motivation & Mental Attitude | Also tagged , , , , , , , , , | Comments closed

Find some ‘me’ time motivation!

It is the screamed out catchphrase of the modern working mum, “I just want a little ‘me’ time!” And it’s not just mums moaning. The men of the family, singletons and even kids are also feeling the pressure of leading a busy life in the 21st century. Do people have less time to do what […]

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Motivation starts with ‘me’ time!

It is the screamed out catchphrase of the modern working mum, “I just want a little ‘me’ time!” And it’s not just mums moaning. The men of the family, singletons and even kids are also feeling the pressure of leading a busy life in the 21st century. Do people have less time to do what […]

Posted in General Health Articles B, Motivation & Mental Attitude | Also tagged , , , , , , , , , , | Comments closed
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