Tag Archives: men’s fitness

Why so many men don’t practice yoga!

A mentally and physically uplifting workout that strengthens your core and leaves you feeling energized and completely relaxed; what’s not to love about yoga? However, for all its seemingly endless benefits yoga still struggles to attract men. Yes, there are expert male yogis, but the fact remains that while more men are enjoying yoga than […]

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Why really fit men stretch!

Real men run marathons, compete in Ironman championships, and lift bicep bulging weights. Real men sweat it out with cardio and cross training and meet the challenge of suspension training full on. What they don’t do is stretch. This somewhat macho and archaic attitude is what some men consider a manly way of working out. […]

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Getting ripped!

Nothing says ‘manly’ like a ripped six-pack. Fashions come and go but looking buff with killer abs is a timeless sign of masculinity. Those rippling muscles and washboard stomach show that a  man really cares about his physique, is active and tries to eat the right foods. No wonder nicely sculpted abs get lusty glances […]

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Why festive fitness is good for a man

You don’t need to be a rocket scientist to understand that festive overindulgence can lead to a holiday hangover of excess weight and feeling rather out of shape. This is the time of year when the man of the house can expect to sit in his favorite chair, eat, drink and make merry. But all […]

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Batman gives you brawn say the brains

Does the mere sight of a comic book hero leave most men feeling inadequate and far more in-touch with Peter Parker than Spider-Man? Does the image of Batman’s imposing physique that promises physical prowess and strength, make men feel like they are their superhero’s weedy sidekick? You might think that superheroes intimidate the average man […]

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