Tag Archives: neurotransmitters

Exercise motivation found in the brain!

Motivation might be all in the mind, springing from your attitudes, approach and focus but it might also be in the brain too! Recent research suggests an area of the brain which controls your motivation to work out might have been discovered. The Seattle Children’s Research Institute study is interesting as a person who is […]

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Fitness motivation found in the brain!

Motivation might be all in the mind, springing from your attitudes, approach and focus but it might also be in the brain too! Recent research suggests an area of the brain which controls your motivation to work out might have been discovered. The Seattle Children’s Research Institute study is interesting as a person who is […]

Posted in Exercise/Fitness General, General Health Articles A | Also tagged , , , , , , , , , , , | Comments closed

Improving memory with yoga!

Do you sometimes suffer with brain fog and a lack of mental focus? Do you worry that over time this is going to get worse or believe that it is a natural sign of aging and there’s nothing you can do about it? Many women feel this way. However, according to one study, if you […]

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Improve your memory with yoga!

Do you sometimes suffer with brain fog and a lack of mental focus? Do you worry that over time this is going to get worse or believe that it is a natural sign of aging and there’s nothing you can do about it? Well, according to one study, if you want to sharpen your brain […]

Posted in General Health Articles A, Yoga General | Also tagged , , , , , , , , , , , , , , | Comments closed

Less stress in motion!

How do you react to stress? Does it change your behavior and your desire to take risks? Does the way you deal with stress link to your lifestyle changes? Can it be adapted through exercise? A recent study suggests that there is a direct link between activity and the development and firing of your brain’s […]

Posted in General Health Articles A, Injury & Recovery | Also tagged , , , , , , , , , , , , , , , , , | Comments closed

Move away from stress!

How do you react to stress? Does it change your behavior and your desire to take risks? Does the way you deal with stress link to your lifestyle changes? Can it be adapted through exercise? A recent study suggests that there is a direct link between activity and the development and firing of your brain’s […]

Posted in General Health Articles B, Injury & Recovery | Also tagged , , , , , , , , , , , , , , , , , | Comments closed
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