Tag Archives: obliques

Bridges are more beneficial than you think

At one point or another, you’ve likely done the tried-and-true bridge exercise. And while it’s easy to scoff and claim that the bridge hardly qualifies as an exercise, this is simply untrue. Performing bridges on a regular basis offers a wide array of fitness benefits that can make your body stronger, improve athleticism, and give […]

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Getting ripped!

Nothing says ‘manly’ like a ripped six-pack. Fashions come and go but looking buff with killer abs is a timeless sign of masculinity. Those rippling muscles and washboard stomach show that a  man really cares about his physique, is active and tries to eat the right foods. No wonder nicely sculpted abs get lusty glances […]

Posted in General Health Articles A, Men's Fitness | Also tagged , , , , , , , , , , , , , , | Comments closed
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