Tag Archives: Olympics

Part 2: Women athletes who endure!

Pushing boundaries; challenging stereotypes; breaking records; developing the female fitness industry. Female athletes who are at the forefront of their sport or game are grabbing more of the media spotlight than ever before. These powerhouses are not only doing it for women but in many cases are proving direct competition to their male counterparts. Female […]

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Female athletes who endure: Part 2!

Pushing boundaries; challenging stereotypes; breaking records; developing the female fitness industry. Female athletes who are at the forefront of their sport or game are grabbing more of the media spotlight than ever before. These powerhouses are not only doing it for women but in many cases are proving direct competition to their male counterparts. Female […]

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Best of the best fitness men!

Every man on some level would love to be a sporting hero, or rise to a physical challenge and excel above and beyond. The ambitious, competitive, macho streak of single minded determination is lurking in even the most office-bound non-gym type of male. Who wouldn’t want a world record or to be hailed as a […]

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Yoga workouts for Olympic athlete training

A bid for yoga to be included in the Olympics 2016, pushed forward by leading practitioners and founders of this core strength building practice, has shone the Olympic spotlight on the increasingly popular sport. Whether judging a non-judgemental approach to exercise is successful or not many top athletes are yoga fans. The health and fitness […]

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Working out with yoga for Olympic training

Olympics 2016 might feature yoga as a competitive event and part of the Games, following a campaign and bid by yoga founders and practitioners. Meanwhile, the rigorous workouts of Olympic athletes reveal that yoga plays a part in many of competitor’s training schedules, helping develop strength and flexibility. The health and fitness benefits of yoga […]

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Olympic athletes who train with yoga

Will yoga be an Olympics 2016 sport? It’s certainly possible if a campaign by yoga gurus, which has caught the attention of the media, is successful. Meanwhile, many exceptional athletes who took part in the recent London Games use yoga as part of their regular training and exercise routines already. The health and fitness benefits […]

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