Tag Archives: overweight

Busting the myths on Yoga body types

One of the most harmful yoga stereotypes that continues to circulate is that overweight people shouldn’t or can’t do it. We’re here to tell you that is 100 percent false. Anyone, regardless of how much they weigh, can take part in yoga if they choose to. You have probably heard many of the myths about […]

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Best workouts for overweight exercisers

You’ve probably heard that starting and sticking to an effective exercise plan will be easy and fun after a period of time. But the fact is that if you’re very overweight and out of shape, you’re likely going to face massive obstacles – both physically and mentally – that will be hard to overcome. They […]

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Can a bad diet lead to dementia?

Piling on excess pounds might make you worry about the way you look. And if you really start to expand and your Body Mass Index (BMI) rises then health issues may start to concern you – especially as overweight people run a higher risk of developing diabetes or a cardiovascular disorder. However, one thing that […]

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Can a bad diet result in dementia?

Piling on excess pounds might make you worry about the way you look. And if you really start to expand and your Body Mass Index (BMI) rises then health issues may start to concern you – especially as overweight people run a higher risk of developing diabetes or a cardiovascular disorder. However, one thing that […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , | Comments closed

Do you know if you need to lose weight?

Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite used to yourself by now and yet it’s not possible to stand back and take a good long […]

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How to know if you need to lose weight!

Do you see yourself the way others see you? Do they see you how you are? It can sometimes be difficult to be objective when it comes to your physical appearance. After all, you’ve probably got quite used to yourself by now and yet it’s not possible to stand back and take a good long […]

Posted in General Health Articles B, Weight Loss | Also tagged , , , , , , , , , , , , , , , | Comments closed

Facing up to who you are!

There are a myriad articles and magazine features that bombard women with images of what is supposed to be the physical feminine ideal. But for most women, these are not looked at with much pleasure. Indeed, they make most women feel feel inadequate on some conscious or subconscious level. There is a great pressure to […]

Posted in General Health Articles A, Women's Fitness | Also tagged , , , , , , , , , , , , , , , | Comments closed

Are you facing up to who you are?

There are a myriad articles and magazine features that bombard women with images of what is supposed to be the physical feminine ideal. But for most women, these are not looked at with much pleasure. Indeed, they make most women feel feel inadequate on some conscious or subconscious level. There is a great pressure to […]

Posted in General Health Articles B, Women's Fitness | Also tagged , , , , , , , , , , , , , , , | Comments closed

Xtreme Eating Awards: Pt 2!

You should have just about had time to digest the list of  ‘winners’ of the Xtreme Eating Awards 2013, in our last article. However, that smorgasbord extreme entrees was not the full course in terms of big calorie spenders in the dining out world. While you might be able to guess that a certain dish […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , , | Comments closed

Xtreme Eating! Part 2!

You should have just about had time to digest the list of  ‘winners’ of the Xtreme Eating Awards 2013, in our last article. However, that smorgasbord extreme entrees was not the full course in terms of big calorie spenders in the dining out world. While you might be able to guess that a certain dish […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , | Comments closed
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