Tag Archives: overweight

The real risks of obesity

Few people think it’s possible to be obese and healthy. However, do you know all the health risks of being more than overweight? While you might get that heart disease and diabetes are no strangers to obesity, what about other serious diseases that are affected by weight? A new poll suggests that most people are […]

Posted in General Health Articles B, Weight Loss | Also tagged , , , , , , , , , , , | Comments closed

Fat is a wider health issue

Few people think it’s possible to be obese and healthy. However, do you know all the health risks of being more than overweight? While you might get that heart disease and diabetes are no strangers to obesity, what about other serious diseases that are affected by weight? A new poll suggests that most people are […]

Posted in General Health Articles A, Weight Loss | Also tagged , , , , , , , , , , , | Comments closed

Getting your love back into shape

Our relationships evolve and change over time, but so too do our bodies; and not always for the better. But think about it, does the shape and size of your loved one still make you go weak at the knees or has romance been dampened by a a chubby body? If you think that your […]

Posted in Couples Activity, General Health Articles A | Also tagged , , , , , , , , | Comments closed

How weight loss exercise works!

“I don’t understand, I’m exercising every day and I’m just don’t seem to be losing weight!” If you haven’t said it yourself you’ll have no doubt heard it uttered by someone. One of the main motivations to exercise is often shedding some pounds, shaping up and dropping a size or two. However, there is often […]

Posted in General Health Articles B, Weight Loss | Also tagged , , , , , , , | Comments closed

How exercise helps you lose weight!

“I don’t understand, I’m exercising every day and I’m just don’t seem to be losing weight!” If you haven’t said it yourself you’ll have no doubt heard it uttered by someone. One of the main motivations to exercise is often shedding some pounds, shaping up and dropping a size or two. However, there is often […]

Posted in General Health Articles A, Weight Loss | Also tagged , , , , , , , | Comments closed

How to get out of the post-holiday slump

Feeling sluggish, exhausted and out of sorts? While the festivities can be a barrel of fun or a great end-of-year excuse to let off steam and indulge, they can also be stressful, tiring and take you out of your usual fitness routine. If you’re already lacking in the exercise department, the added weight of the […]

Posted in General Health Articles A, Travel & Vacations | Also tagged , , , , , , , , , | Comments closed

Social networkers and binge eaters

Is social networking having an affect on your behavior away from your online world and Facebook friends? According to a new study, it just might be. Getting a self-esteem boost by hanging out with friends on the site could be linked to reduced self-control. This means that after posting on your wall you might be […]

Posted in General Health Articles B, Weight Loss | Also tagged , , , , , , , , | Comments closed

Are Facebook friends making you fat?

Is social networking having an affect on your behavior away from your online world and Facebook friends? According to a new study, it just might be. Getting a self-esteem boost by hanging out with friends on the site could be linked to reduced self-control. This means that after posting on your wall you might be […]

Posted in General Health Articles A, Weight Loss | Also tagged , , , , , , , | Comments closed

Big belly worse than obese BMI

Those who struggle with a bulging belly but don’t carry too much excess weight anywhere else might be at a bigger risk of cardiovascular disease than people who are obese. That’s according to a new study that suggests that it’s not so much the weight that one carries is the biggest danger but how that […]

Posted in General Health Articles A, Weight Loss | Also tagged , , , , , , , , | Comments closed

How low should you go?

Have you stood in front of the mirror naked recently? Or jumped on the scales for a quick weigh-in? What about grabbing the tape measure for a list of your vital statistics? With the battle of the bulge seemingly being lost by a great many and media stories of once-were-big celebrities vanishing into a slip […]

Posted in General Health Articles A, Weight Loss | Also tagged , , , , , , , , , | Comments closed
  • Internet Presence Management for Health Club Owners

    pronto logoFull-service, pay-as-you-go all inclusive websites, from design and content to SEO and social media management for one low monthly price. Learn more at Pronto for Health Clubs.