Tag Archives: paleo

Busting the myths behind six popular diets

From Atkins to low-fat to cabbage soup to Paleo, there always seems be some new diet fad making the rounds. But despite all the celebrity endorsements, it’s worth finding out how good they are at actually helping you lose weight in a healthy way. Whenever you start a new diet, look at exactly what the […]

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The diet trend dish-of-the-day: Pt 2!

Here’s a test. Write down or name out loud all the different diets you’ve ever heard about. Now try and explain what they are. How many have you actually tried? Confusing isn’t it? Many diet plans in 2013 aren’t as simple as fads which promise to shed the pounds, although there are still plenty of […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

What’s on today’s diet trend menu? Pt 2!

Here’s a test. Write down or name out loud all the different diets you’ve ever heard about. Now try and explain what they are. How many have you actually tried? Confusing isn’t it? Many diet plans in 2013 aren’t as simple as fads which promise to shed the pounds, although there are still plenty of […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , , , , , , , , , | Comments closed

What’s the diet trend dish of the day?

You are what you eat…apparently. Well, if only it could be as simple as that. As more is seemingly known about diet and nutrition and the link with fitness, the less clear, and more complex the menu of foodie dos and don’ts becomes. It is one reason why more people are seeking a little help […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , , , , , | Comments closed

What’s on today’s diet trend menu?

You are what you eat…apparently. Well, if only it could be as simple as that. As more is seemingly known about diet and nutrition and the link with fitness, the less clear, and more complex the menu of foodie dos and don’ts becomes. It is one reason why more people are seeking a little help […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , , , , , , | Comments closed
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