Tag Archives: positive thoughts

An extra serving of healthy mindset!

There is a saying that we are what we eat and you could take this one step further and say that we eat what we are. In other words, who we are and how we think has a big impact on the diet we follow. Habits, set ideas and ingrained thoughts can all lead to […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , | Comments closed

Put your mindset on the menu! Part 2!

There is a saying that we are what we eat and you could take this one step further and say that we eat what we are. In other words, who we are and how we think has a big impact on the diet we follow. At Kaia we strongly believe in creating healthy bodies through […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , | Comments closed
  • Internet Presence Management for Health Club Owners

    pronto logoFull-service, pay-as-you-go all inclusive websites, from design and content to SEO and social media management for one low monthly price. Learn more at Pronto for Health Clubs.