Tag Archives: processed foods

Get back to nature!

Busy lives; fast food diets; it’s not surprising that the modern lifestyle leaves many people feeling frazzled, struggling uphill from after sugar hit slumps and generally less active and not in peak physical condition. While there might be lots of pluses to life today and we wouldn’t want to turn back the clock, but is […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , , , | Comments closed

Getting back to nature!

Busy lives; fast food diets; it’s not surprising that the modern lifestyle leaves many women feeling frazzled, struggling uphill from after sugar hit slumps and generally less active and not in peak physical condition. While there might be lots of pluses to life today and we wouldn’t want to turn back the clock, is getting […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , , , , | Comments closed

10 Tips to reducing sugar cravings!

Do you have a sweet-tooth? Even if you can resist a daily candy-fix, chances are that you’re pumping your body full of sugar with all those sugary ingredients found in the processed foods we all consume every day. Many women come to Kaia trying to battle excess weight which is often the result of too […]

Posted in Diet and Nutrition General, General Health Articles B | Also tagged , , , , , , , , , , , , | Comments closed

10 Tips to reduce your sugar craving!

Do you have a sweet-tooth? Even if you can resist a daily candy-fix, chances are that you’re pumping your body full of sugar with all those sugary ingredients found in the processed foods we all consume every day. The result is a growing dependence on sugar as our bodies begin to desire something sweet. Is […]

Posted in Diet and Nutrition General, General Health Articles A | Also tagged , , , , , , , , , , , , | Comments closed
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