Tag Archives: relationship

Why exercise with your significant other

Many people exercise alone. A quick look around at the gym will verify this as you notice solo runners on the treadmill and muscly dudes moving across the free weight floor. The truth is a lot of us don’t consider bringing a friend to the gym. But why not? And why not bring one of […]

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3 tips for your first partner yoga class

When you’re in yoga class, balancing in scorpion pose, focusing on your breath and pondering the greater mysteries of the universe, have you ever felt like there was something missing? No, we’re not talking about that special someone who magically completes your life…okay, actually we might be, but in a more literal sense. To be […]

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Sweat together! Stay together!

Every relationship needs care and attention, just as you do as an individual. But have you considered working out with your other half to really add a boost to your lives? While wearing baggy training pants and looking red in the face might not seem like the perfect way to keep the spark going, there […]

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Activate your relationship in 2014!

The closer you are to a situation the more difficult it can often be to see it more clearly. And never was there a clearer case than when it came to people and their other halves. When you spend a certain amount of time with a loved one you inevitably create a lifestyle together.  While […]

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Time for a healthy relationship audit?

If you are part of a couple then it  is a good idea to take stock every once in a while when it comes to the lifestyle you are both living. You can then see where you are at individually and as a twosome, so you can stay on track and make any necessary changes […]

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Is body image ruining some men’s lives?

You’re so vain, you probably think this article’s about you, don’t you? Well, if you do, then perhaps you’re one of those men who are glancing back in the mirror and asking, as many women who’ve gone before them have, “does my behind look big in this?” The problems potentially arise though when concern about […]

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Keep fit no-nos for couples!

Working out with your nearest and dearest loved one may inject some energy into your relationship and could even transform it with some quality shared time. However, there are some pitfalls you need to avoid if you plan to spend time keeping fit and being active with your partner. By following these no-nos you can […]

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Can exercise make you a better lover?

Nobody would ever deny the benefits of doing regular exercise. It keeps you trim and strong, stops you getting fat, gives you energy and reduces stress. Exercise can even improve your social life as you get out and about and meet people. One thing you might not have considered though is that getting sweaty can […]

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